This is a response to my friend from Philosophia. Read his post On Wearing Less here.
I think there is something in the idea that nudity is treated as something to be ashamed of. As if the human form is some embarrassment to bare. By covering up and hiding bare skin from innocent eyes, a culture of shame is formed convincing people that there is something wrong with their bodies; something wrong with the bodies of other people. It is as though people shouldn't be comfortable in their own skin, that they need to hide behind their protective wall.
The idea of a carpet of shame and embarrassment around the human form isn't universal. This means it can't be something inbuilt in human beings but rather something created by our culture. If you look at tribal type communities, inhabitants wear minimal clothing. Women have their breasts out and nobody bats an eyelid.
Where has this come from? Why has society created taboo's around the subject. I'm not saying people should all walk around naked or anything, simply that nudity has certain connotations. It's seedy and dark, holding a negative banner over head, drawing in negativity. The only nudity we are offered is in a perverted form; think of boys mags for example. This perverted idea surrounding nudity forces people to think of it only as perverse rather than the simple state of nature that it is. We are animals. Like animals, we shouldn't be ashamed of ourselves and feel the need to hide. We shouldn't look upon the bodies of others and judge them.
I can't imagine a dog walking round in a pair of trousers looking down on the dog going commando...
By only being given an airbrushed picture of perfect naked bodies we are convinced that we ourselves are flawed. That our imperfections make us ugly and we should hide our bodies away unless we can match such beauty. We are regulated by taboo and made to feel bad about ourselves and look down on others. In America everything is even more regulated than it is over here, but it's all the same thing. It has reached the point where something as natural as breastfeeding is condemned as a private activity that should be hidden behind closed doors.
I'm not calling for a revolution. This isn't me saying, let's all walk around starkers. This is me saying we don't need to be embarrassed of being human. We all have skin. We do all look different, but only to a degree. By trying to prevent prudence and hide from shame, a culture of shame was born.
Gok has something good going with How To Look Good Naked showing people they can be comfortable in themselves.
This may be not so much a response to William than inspired by his post. A branch from the same tree so to speak. Let me know what you guys think on the topic and also go check out William's blog =]
Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts
Monday, 19 July 2010
Friday, 9 July 2010
Self Worth
Everybody wants to be loved. People want recognition for who they are and for their strengths. A lot of the time, if people feel as though they are not getting these things, they fall into themselves. They question their worth and their ability; question themselves. Ironically if you don't have faith in yourself it becomes difficult for other people to have any in you.
Modesty is drummed in as a virtue, when pride is seen as a vice. This confuses the situation; people proud of their accomplishments play them down to look modest. This makes others lose interest and almost agree that it's not a big deal or they see that you're wrong and lose respect for you. But of course, pride can be misconstrued as arrogance and piss people off so that doesn't do you any favours either.
So what is it people are supposed to do? What is the middle ground?
I imagine in most cases the answer is: lie.
Pretend that you think you're pretty. Pretend that you think you're skinny. Pretend that you think you're great.
Or vice versa, pretend you don't think you're that pretty or that great.
What good does lying to everyone do? Well, I'm not a self help guru. I can't help anyone out and I can't solve the worlds problems. But I have noticed that if you pretend you think you're pretty and you look comfortable in your skin people will warm to your confidence. It draws people in.
People love confidence and can't help themselves. But nobody is attracted to the fat kid pulling at his tummy. So maybe the answer is doubt silently and put on your game face when you're out and about. You'll get more friends, more work, more everything. Because those are the people that succeed in life. And heck, maybe if you lie to yourself enough, you'll start to believe it and sooner or later you will be comfortable in your own skin. Maybe if you play the game you'll get to win in the real world AND in your own head.
Nobody achieves anything sat around sulking.
You have to listen to your inner critic and instead of letting him beat you down into a dark room, prove the fucker wrong!
Modesty is drummed in as a virtue, when pride is seen as a vice. This confuses the situation; people proud of their accomplishments play them down to look modest. This makes others lose interest and almost agree that it's not a big deal or they see that you're wrong and lose respect for you. But of course, pride can be misconstrued as arrogance and piss people off so that doesn't do you any favours either.
So what is it people are supposed to do? What is the middle ground?
I imagine in most cases the answer is: lie.
Pretend that you think you're pretty. Pretend that you think you're skinny. Pretend that you think you're great.
Or vice versa, pretend you don't think you're that pretty or that great.
What good does lying to everyone do? Well, I'm not a self help guru. I can't help anyone out and I can't solve the worlds problems. But I have noticed that if you pretend you think you're pretty and you look comfortable in your skin people will warm to your confidence. It draws people in.
People love confidence and can't help themselves. But nobody is attracted to the fat kid pulling at his tummy. So maybe the answer is doubt silently and put on your game face when you're out and about. You'll get more friends, more work, more everything. Because those are the people that succeed in life. And heck, maybe if you lie to yourself enough, you'll start to believe it and sooner or later you will be comfortable in your own skin. Maybe if you play the game you'll get to win in the real world AND in your own head.
Nobody achieves anything sat around sulking.
You have to listen to your inner critic and instead of letting him beat you down into a dark room, prove the fucker wrong!
Labels:
Anxiety,
Confidence,
Expectations,
Growing Up,
Happiness,
Life,
Love,
Nature,
Self Respect,
Self-Help,
Tips
Monday, 28 June 2010
Facing Anxiety
Part of me feels like anxiety is almost a Western phenomenon facing modern man. This thought led me to a bit of research on the matter to see if I was at least close in my hypothesis. Turns out a study on the Ancient Peruvians found the stress hormone cortisol in their hair, so it's clearly something that has plagued humans for a very long time.
Check out Science Daily for the science part.
Maybe it's just a human thing, period. Our gift of rationality and thought allows us to develop and build and all the amazing things that come with our humanity, but it leaves us capable of worry and angst. Worry comes with over thinking and that is something humans do pretty well. From studying philosophy I have come to realise first hand that the more you think and try to understand the further into darkness you allow yourself to fall.
Now, this isn't me saying I'm depressed. I'm actually happy as Larry (whoever Larry is... never really understood why he's always been the measure of happiness, but heck if I'm going to take it away from him). When I found Kaity I got a few comments and messages pleading with me not to get all happy and ruin my blog, and part of me is a little worried that may have happened.
See, there is worry about everything, even happiness. But I wasn't unhappy before, just a lot more pessimistic I suppose. Kaity's optimism has rubbed off on me I guess but it means sometimes I don't see things how I saw them before, which probably means those comments predicted some sort of future.
I've always battled with anxiety, though it's more like anxiety has always kicked my arse. And I let it. It's easier to just freak out and cry than to deal with things sometimes. But sometimes you need to just man-up.
I wore a dress on Friday night. Out. I went out in a dress. I never wear dresses, 'cause I look ridiculous. Normally dresses make me anxious and want to throw up - anxiety always makes me want to throw up - but I let it go, or at least I pretended to let it go. The only way I have discovered to dealing with personal angst is to lie to myself in the hopes of believing the lie. I don't know if that's the best technique and I probably shouldn't recommend it to anyone, but it worked. I was out and I didn't throw up. I imagine you could probably still see the anxiety in my shoulders and arms, 'cause that's where it hangs out.
Tensed up, shoulders raised, fists clenched.
But fuck it, one step at a time. I danced the night away. It was my best mates 21st and we went to Proud Galleries in Camden. I'd only been there once before, for a fashion show Greg walked in for Your Eyes Lie, so I wasn't sure what to expect for the club night. It was the first time Kaity had been out clubbing with us in London and turns out, it was a good introduction. Kind of expensive, but if we got there earlier we would have got in for free. Keep that in mind in case you ever decide to go!
Check out Science Daily for the science part.
Maybe it's just a human thing, period. Our gift of rationality and thought allows us to develop and build and all the amazing things that come with our humanity, but it leaves us capable of worry and angst. Worry comes with over thinking and that is something humans do pretty well. From studying philosophy I have come to realise first hand that the more you think and try to understand the further into darkness you allow yourself to fall.
Now, this isn't me saying I'm depressed. I'm actually happy as Larry (whoever Larry is... never really understood why he's always been the measure of happiness, but heck if I'm going to take it away from him). When I found Kaity I got a few comments and messages pleading with me not to get all happy and ruin my blog, and part of me is a little worried that may have happened.
See, there is worry about everything, even happiness. But I wasn't unhappy before, just a lot more pessimistic I suppose. Kaity's optimism has rubbed off on me I guess but it means sometimes I don't see things how I saw them before, which probably means those comments predicted some sort of future.
I've always battled with anxiety, though it's more like anxiety has always kicked my arse. And I let it. It's easier to just freak out and cry than to deal with things sometimes. But sometimes you need to just man-up.
I wore a dress on Friday night. Out. I went out in a dress. I never wear dresses, 'cause I look ridiculous. Normally dresses make me anxious and want to throw up - anxiety always makes me want to throw up - but I let it go, or at least I pretended to let it go. The only way I have discovered to dealing with personal angst is to lie to myself in the hopes of believing the lie. I don't know if that's the best technique and I probably shouldn't recommend it to anyone, but it worked. I was out and I didn't throw up. I imagine you could probably still see the anxiety in my shoulders and arms, 'cause that's where it hangs out.
Tensed up, shoulders raised, fists clenched.
But fuck it, one step at a time. I danced the night away. It was my best mates 21st and we went to Proud Galleries in Camden. I'd only been there once before, for a fashion show Greg walked in for Your Eyes Lie, so I wasn't sure what to expect for the club night. It was the first time Kaity had been out clubbing with us in London and turns out, it was a good introduction. Kind of expensive, but if we got there earlier we would have got in for free. Keep that in mind in case you ever decide to go!
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